Midwife
Session type: Individual and Group Sessions
The midwife ensures the care of women’s, infants’, and families’ health, both during and after childbirth. She prepares women for pregnancy, labor, and the postpartum period, and stands by their side whenever they need her — offering guidance on nutrition, daily hygiene, and addressing any issues that may arise during pregnancy.
Her role also includes educating and preparing new families for their journey into parenthood and the changes they will experience with the arrival of their baby. The midwife is available to beneficiaries both by phone and in person at the organization’s offices.
Prenatal Preparation Group
The Prenatal Preparation Group is designed for beneficiaries in their second trimester who wish to prepare for pregnancy, childbirth, postpartum recovery, and breastfeeding.
By the end of the course, you will have gained the knowledge and confidence you need for this new journey and the transition into life with your baby. Together, we will talk about your concerns, answer your questions, ease your fears and insecurities, and strengthen your belief in yourself and your inner power.
You’ll be reminded that your body belongs to you, the strength lies within you, and the choices are yours.
Empower yourself with knowledge and experience to claim the childbirth you deserve and the parenthood you’ve always dreamed of.
Topics Covered in Our Sessions:
Anatomy and physiology of the female pelvis
Fetal development week by week
Key tests for each trimester
Weight and nutrition during pregnancy
Care and daily routine for the pregnant woman
Common pregnancy discomforts and how to manage them
Warning signs and true signs of labor onset
Breathing techniques for relaxation and bonding with the baby
Preparation techniques for childbirth
Introduction to parenting
Emotional and relationship changes for the mother, partner, couple, and family
Prenatal yoga exercises to strengthen the musculoskeletal system and muscles involved in childbirth
Positions and exercises that help the baby move into an optimal position for birth, aiming to reduce caesarean and medical intervention rates
Vaginal birth and caesarean section
Epidural anaesthesia
The importance of breastfeeding for mother and newborn
Mother–baby bonding
Baby’s hunger cues — myths and truths about breastfeeding
Newborn care
Infant massage